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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dm

In the 7 days ending Oct 4:

activity # timemileskm+m
  Running4 2:20:00
  Orienteering Grønliasen1 53:00
  Total4 3:13:00

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MoTuWeThFrSaSu

Saturday Oct 3 #

Running 25:00 [1]

Orienteering Grønliasen 53:00 [2]

O on what turned out to be a familiar course. Reversed direction a bit. Some pretty poor bits on last few

Thursday Oct 1 #

Running 30:00 [1]

Running 10:00 [3]

Wednesday Sep 30 #

Running 30:00 [1]

Running 10:00 [3]

Tuesday Sep 29 #

Running 35:00 [1]

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