Training Log Archive: dmIn the 7 days ending Nov 8, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Nov 8, 2020 #
Running 18:00 [1]
Running 11:00 [3]
Tempo
Saturday Nov 7, 2020 #
Running 54:00 [2]
Terrain to fire tower
Friday Nov 6, 2020 #
Running 30:00 [1]
Thursday Nov 5, 2020 #
Running 18:00 [3]
Hills. Start easy. 420s
Running 28:00 [1]
Wednesday Nov 4, 2020 #
Running 30:00 [1]
Circuits 5:00 [2]
Tuesday Nov 3, 2020 #
Running 54:00 [2]
Pretty slowin terrain to fire tower
Monday Nov 2, 2020 #
Running 30:00 [1]
Jog and strides
Circuits 5:00 [3]
Slow start on circuits