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Training Log Archive: dm

In the 7 days ending Nov 15:

activity # timemileskm+m
  Running7 4:41:00
  Circuits2 10:00
  Total7 4:51:00

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0:54
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MoTuWeThFrSaSu

Sunday Nov 15 #

Running 54:00 [2]

To fire tower in terrain

Saturday Nov 14 #

Running 24:00 [3]

Hills.

Running 25:00 [1]

Friday Nov 13 #

Running 30:00 [1]

Jog and strides

Circuits 5:00 [2]

Thursday Nov 12 #

Running 16:00 [3]

Full lap...

Running 22:00 [1]

Wednesday Nov 11 #

Running 30:00 [1]

Tuesday Nov 10 #

Running 50:00 [2]

To fire tower

Monday Nov 9 #

Circuits 5:00 [2]

Running 30:00 [1]

Jog and strides

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