Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dm

In the 7 days ending Nov 22:

activity # timemileskm+m
  Running6 4:16:00
  Circuits2 12:00
  Total6 4:28:00

«»
0:54
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 22 #

Running 53:00 [2]

To fire tower in terrain

Saturday Nov 21 #

Running 31:00 [3]

9030s in terrain. Slow and heavy

Running 20:00 [1]

Friday Nov 20 #

Circuits 6:00 [2]

Running 30:00 [1]

Jog and strides

Thursday Nov 19 #

Running 54:00 [2]

To fire tower in terrsin

Wednesday Nov 18 #

Running 30:00 [1]

Jog and strides

Circuits 6:00 [2]

Tuesday Nov 17 #

Running 22:00 [1]

Running 16:00 [3]

Down to 1350 lap pace....

« Earlier | Later »