Training Log Archive: dmIn the 7 days ending Nov 29, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Nov 29, 2020 #
Running 1:00:00 [2]
Terrain
Saturday Nov 28, 2020 #
Running 36:00 [3]
Terrain tempo
Running 20:00 [1]
Friday Nov 27, 2020 #
Running 30:00 [1]
Circuits 7:00 [2]
Thursday Nov 26, 2020 #
Running 54:00 [2]
Terrain to fire tower
Wednesday Nov 25, 2020 #
Circuits 7:00 [2]
Running 30:00 [1]
Tuesday Nov 24, 2020 #
Running 21:00 [3]
Lap and a bit of Lit trail. 4'59 on last, 3'04 on hill. wow. Ok!
Running 20:00 [1]
Monday Nov 23, 2020 #
Running 30:00 [1]
Jog and strides