Training Log Archive: dmIn the 7 days ending Dec 6, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Dec 6, 2020 #
Running 1:00:00 [2]
To fire tower in a more terrainy way
Saturday Dec 5, 2020 #
Running 35:00 [3]
Hills. Dark muddy and pretty slow. Mainly in 420s
Running 25:00 [1]
Friday Dec 4, 2020 #
Running 28:00 [1]
Lit trail. Felt ok
Circuits 15:00 [2]
Thursday Dec 3, 2020 #
Running 38:00 [3]
Terrain tempo. Heavy going.
Running 20:00 [1]
Wednesday Dec 2, 2020 #
Running 30:00 [1]
Jog and strides
Tuesday Dec 1, 2020 #
Running 30:00 [3]
2 lap of lit trail. Not so quick again. Just under 14s
Running 16:00 [1]
Monday Nov 30, 2020 #
Running 30:00 [1]
Jog and strides
Circuits 15:00 [3]