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Training Log Archive: dm

In the 7 days ending May 23:

activity # timemileskm+m
  Running7 6:05:00
  Circuits2 33:00
  Total7 6:38:00

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MoTuWeThFrSaSu

Sunday May 23 #

Running 27:00 [1]

Running 35:00 [4]

Hills Skåreråsen. Steep. Felt ok.

Saturday May 22 #

Running 16:00 [3]

Hills. Stiffened a bit

Running 25:00 [1]

Friday May 21 #

Running 1:03:00 [2]

Thursday May 20 #

Running 35:00 [3]

Reps on paths etc. 0733 round ljanskollen and going well til Hams stiffened...

Running 27:00 [1]

Wednesday May 19 #

Running 30:00 [1]

Circuits 17:00 [2]

Tuesday May 18 #

Running hills 50:00 [4]

Hills, varied length

Running 26:00 [1]

Monday May 17 #

Running 31:00 [1]

Circuits 16:00 [2]

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