Training Log Archive: AdeleFIn the 7 days ending Jan 25, 2003:
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Saturday Jan 25, 2003 #
Hike 1:40:00 [2]
FMIJ volunteer at checkpoints.
Friday Jan 24, 2003 #
Weights 25:00 [3]
Upper
Bike 30:00 [3]
Level 7 Random...tried 8 and it felt like I was pushing too hard.
Run 20:00 [3]
Decided to run on the elliptical trainer and my knee didn't hurt.
Tuesday Jan 21, 2003 #
Weights 45:00 [3]
(injured)
Upper and Lower.
Sore knee. I've been cutting back on runs and lower body weight resistance...must get it checked.
Sore knee. I've been cutting back on runs and lower body weight resistance...must get it checked.
Sunday Jan 19, 2003 #
Hike 2:35:00 [1]
Cougar Creek.
Walked up Cougar Creek...with a couple alcoholic beverages...does that count?
Walked up Cougar Creek...with a couple alcoholic beverages...does that count?