Training Log Archive: harley

In the 1 days ending Feb 23, 2017:

activity

time

miles

Run

56:30

Walk

25:00

Circuits

15:00

Total

1:36:30

averages - sleep:5.5 weight:71.4kg

1:36

0:00

Circuits 15:00 [4]
slept:5.5 weight:71.4kg

3x
pressups, crunches, squats,
curls, plank, romdeadlifts

Run race (Orienteering) 56:30 [3]
shoes: NB v2

Bham NSL in the rain map disintegrated legs got cold

Walk 25:00 [1]