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Training Log Archive: harley

In the 1 days ending Sep 17, 2017:

activity # timemileskm+m
  Bike1 2:30:00
  Strength&Conditioning1 20:00
  Total1 2:50:00

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2:50
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Su

Sunday Sep 17, 2017 #

Bike 2:30:00 [3]
shoes: Ramin 3

Strength&Conditioning 20:00 [2]
(injured)

ended up rushing this before supper time and tweaked my back doe to not holding form during Romanian deadlifts

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