Training Log Archive: harleyIn the 1 days ending Nov 23, 2017:
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Thursday Nov 23, 2017 #
Note
slept:7.0 (injured)
L.pelvis quite sore
Flexibility/Mobility 45:00 [1]
Run race (Night Orienteering) 55:00 [3]
shoes: Swoops - Blue
Worcs Woods WEE - dreadfull
physically very dodgy as hadn't recovered from yesterdays run
spent 32 mins in central wood finding just 1 control - STUPID!
physically very dodgy as hadn't recovered from yesterdays run
spent 32 mins in central wood finding just 1 control - STUPID!