Training Log Archive: harleyIn the 1 days ending Dec 3, 2017:
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Sunday Dec 3, 2017 #
Run race (orienteering) 41:36 [3]
shoes: Swoops - Blue
Hay Wood - 3.9k Green
messed up 3 controls and too cautious to ctrl 1
rain 2nd half, dark under the trees so map reading a bit off
messed up 3 controls and too cautious to ctrl 1
rain 2nd half, dark under the trees so map reading a bit off
Run warm up/down 15:00 [1]
shoes: Swoops - Blue
Flexibility/Mobility 20:00 [1]