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Training Log Archive: harley

In the 1 days ending Jan 15, 2018:

activity # timemileskm+m
  Walk1 30:00 1.55(19:19) 2.5(12:00)
  Strength&Conditioning1 5:00
  Total1 35:00 1.55 2.5
averages - sleep:6 weight:71.8kg

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Mo

Monday Jan 15, 2018 #

Note
slept:6.0 weight:71.8kg (rest day)

BLOOD DONATION

Walk 30:00 [3] 2.5 km (12:00 / km)

Strength&Conditioning 5:00 [2]

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