Training Log Archive: harleyIn the 1 days ending Jan 19, 2018:
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| Fr |
Friday Jan 19, 2018 #
Strength&Conditioning 5:00 [2]
Bike 45:00 [3]
slept:5.0 weight:71.4kg shoes: Ramin 3
bad night
bike to RSPB and puncture on the way back
hard work, feeling poor nite and blood donation, heart really working out of breath nothing in legs :-(
bike to RSPB and puncture on the way back
hard work, feeling poor nite and blood donation, heart really working out of breath nothing in legs :-(