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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: harley

In the 1 days ending Jan 21, 2018:

activity # timemileskm+m
  Walk1 30:00 1.24(24:08) 2.0(15:00)
  Run1 15:00
  Total1 45:00 1.24 2.0

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Su

Sunday Jan 21, 2018 #

Run 15:00 [1]

to/from start at v.cold v.wet Kinver event - just collecting boxes, no intention of running

Walk 30:00 [1] 2.0 km (15:00 / km)

control collecting at Kinver

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