Training Log Archive: harleyIn the 1 days ending Jan 27, 2018:
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Saturday Jan 27, 2018 #
Run race (parkrun) 29:18 [3] 5.0 km (5:52 / km)
slept:7.0 shoes: Saucony peregrine 4
Sandwell Valley PR
drizzly, easy 1st 2k with Kerstin, walked the hills, chatted to RV too
drizzly, easy 1st 2k with Kerstin, walked the hills, chatted to RV too
Run warm up/down 30:00 [2]
shoes: Saucony peregrine 4
Flexibility/Mobility 10:00 [1]