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Training Log Archive: harley

In the 1 days ending Sep 17, 2018:

activity # timemileskm+m
  Circuits1 1:00:00
  Strength&Conditioning1 45:00
  Total1 1:45:00
averages - sleep:7 weight:68.6kg

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Mo

Monday Sep 17, 2018 #

Circuits 1:00:00 [4]
slept:7.0 weight:68.6kg (injured)

l.achilles hurting so tempered some of the exercises

Strength&Conditioning 45:00 [2]

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