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Training Log Archive: harley

In the 1 days ending Mar 22, 2019:

activity # timemileskm+m
  Strength&Conditioning1 45:00
  Bike1 40:00
  Green Gym1 30:00
  Flexibility/Mobility1 20:00
  Total4 2:15:00
averages - sleep:7.5

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2:15
0:00
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Fr

Friday Mar 22, 2019 #

Green Gym (lawn mow) 30:00 [2]

10 AM

Bike 40:00 [2]
slept:7.5 shoes: Ramin 3

RSPB
4 PM

Flexibility/Mobility 20:00 [1]

6 PM

Strength&Conditioning 45:00 [2]

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