Training Log Archive: harleyIn the 1 days ending Apr 3, 2019:
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Wednesday Apr 3, 2019 #
9 AM
Rollers intervals 25:00 [4]
slept:7.0 weight:70kg (injured)
40:20 session - tough!
Rollers warm up/down 10:00 [2]
5 PM
Flexibility/Mobility 25:00 [1]
6 PM
Strength&Conditioning (bodyweight) 30:00 [2]