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Training Log Archive: harley

In the 1 days ending Jul 10:

activity # timemileskm+m
  Walk1 40:00 2.0(20:00) 3.22(12:26)
  Strength/Conditioning1 30:00
  Total2 1:10:00 2.0 3.22
averages - sleep:6 weight:68kg

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Wednesday Jul 10 #

9 AM

Strength/Conditioning (physio ex) 30:00 [2]
slept:6.0 weight:68kg

12 PM

Walk 40:00 [1] 2.0 mi (20:00 / mi)
shoes: Roclite 280/9,5

to/from railway stn

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