Training Log Archive: harleyIn the 1 days ending Aug 12, 2019:
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| Mo |
Monday Aug 12, 2019 #
Note
not wearing anything on my feet today due to scrage on top of l.foot from the wheelbarrow on Saturday. need to let the wound heal, socks & shoes irritate it. so no cycling nor running/walking today.
8 AM
Strength&Conditioning (physio ex) 30:00 [2]
11 AM
Strength&Conditioning (maintenance) 30:00 [2]