Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: harley

In the 1 days ending Sep 12, 2019:

activity # timemileskm+m
  Run1 1:15:00 6.5(11:32) 10.46(7:10)
  Flexibility/Mobility2 40:00
  Total3 1:55:00 6.5 10.46

«»
1:55
0:00
» now
Th

Thursday Sep 12, 2019 #

9 AM

Flexibility/Mobility 25:00 [1]

5 PM

Flexibility/Mobility 15:00 [1]

7 PM

Run 1:15:00 [2] 6.5 mi (11:32 / mi)
shoes: NB v3

Clem Dench group

« Earlier | Later »