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Training Log Archive: harley

In the 1 days ending Sep 18, 2019:

activity # timemileskm+m
  Walk1 1:00:00 4.35(13:48) 7.0(8:34)
  Flexibility/Mobility1 20:00
  Total2 1:20:00 4.35 7.0

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We

Wednesday Sep 18, 2019 #

Note
(sick)

poor sleep, going down with cold? feel really tired today
9 AM

Flexibility/Mobility 20:00 [1]

2 PM

Walk 1:00:00 [2] 7.0 km (8:34 / km)
shoes: NB v2

BMI Middlemore exhib

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