Training Log Archive: harleyIn the 1 days ending Jan 26, 2020:
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Sunday Jan 26, 2020 #
12 PM
Run race (Orienteering) 43:38 [3] 4.0 mi (10:55 / mi)
shoes: Swoops - Blue
Wombridge and the Cockshutt Green 4.4km - damp & pretty muddy
feeling sluggish after yesterday's 18 miles and a poor night, but cant complain at the result - well up
feeling sluggish after yesterday's 18 miles and a poor night, but cant complain at the result - well up
Run warm up/down 5:00 [1]
shoes: Swoops - Blue
6 PM
Flexibility/Mobility 20:00 [1]