Training Log Archive: harleyIn the 1 days ending Feb 2, 2020:
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Sunday Feb 2, 2020 #
11 AM
Run race (Orienteering) 1:09:47 [3] 8.0 km (8:43 / km)
weight:69kg shoes: Oroc 280
Hartshill Hayes Blue 6.1km 320m
failed to punch 5 in the 'dark corner' of the map - just didn't see it. Not bad run otherwise flagging on hills. Ding donging with Andy Yeats early on and later with Bruce Bryant. Chose to do blue coz its a very busy map and green had 18c on one side while blue had 25c on 2 sides. Also wore my computer glasses for clarity.
failed to punch 5 in the 'dark corner' of the map - just didn't see it. Not bad run otherwise flagging on hills. Ding donging with Andy Yeats early on and later with Bruce Bryant. Chose to do blue coz its a very busy map and green had 18c on one side while blue had 25c on 2 sides. Also wore my computer glasses for clarity.
Run warm up/down 10:00 [1] 1.0 km (10:00 / km)
shoes: Oroc 280