Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: harley

In the 1 days ending Feb 5, 2020:

activity # timemileskm+m
  Walk1 3:00:00 10.56(17:02) 17.0(10:35)
  Flexibility/Mobility1 15:00
  Total2 3:15:00 10.56 17.0

«»
3:15
0:00
» now
We

Wednesday Feb 5, 2020 #

11 AM

Walk 3:00:00 [2] 17.0 km (10:35 / km)
(injured) shoes: Roclite315-4 red 10.5

SV & canal to The Bell & back
Lumpy is struggling with suspected cracked rib after Sunday's fall

Top of r.adductor at connection with publis tweaked after 3 miles. No pre warning :-( Managed to limp thru.
6 PM

Flexibility/Mobility 15:00 [1]

Adductors/hips

« Earlier | Later »