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Training Log Archive: harley

In the 1 days ending Mar 23, 2020:

activity # timemileskm+m
  Run1 1:30:00 6.84(13:10) 11.0(8:11)
  Flexibility/Mobility1 5:00
  Total2 1:35:00 6.84 11.0

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1:35
0:00
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Mo

Monday Mar 23, 2020 #

8 AM

Run 1:30:00 [2] 11.0 km (8:11 / km)
shoes: Saucony peregrine 4

easy run/jog/walk SV with lumpy - 2x around the lake
11 AM

Flexibility/Mobility 5:00 [1]

10 PM

Note

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1st day of C-19 LOCKDOWN
!

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