Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: harley

In the 1 days ending Mar 28, 2020:

activity # timemileskm+m
  Bike1 1:00:00 10.3(5:50) 16.58(3:37)
  Flexibility/Mobility1 25:00
  Total2 1:25:00 10.3 16.58
averages - weight:68.8kg

«»
1:25
0:00
» now
Sa

Saturday Mar 28, 2020 #

8 AM

Bike 1:00:00 [3] 10.3 mi (5:50 / mi)
weight:68.8kg shoes: Ramin 3

over hill top, priory woods, swan pool, rspb, river tame, rayhall, wigmore, horse fields, dagger lane, salters lane, SVPVC, old priory, hill top

on my tod coz M had a complete deflation in the first 100m from home :-(
2 PM

Flexibility/Mobility 25:00 [1]

« Earlier | Later »