Really sore ant-tib muscle (outside of shin) on both legs (but mostly L) after today's walk. Suspect this is due to the fact that my Roclite280's are worn out. These are the same shoes I wore last year when I got shin problems :-(
9 AM
Flexibility/Mobility30:00 [1]
10 AM
Walk3:00:00 [2] 10.0 mi (18:00 / mi) (injured)shoes: Roclite 280/10
SV cycling loop, but walking with a bacon buttie at the layby cafe