Training Log Archive: harleyIn the 1 days ending Nov 7, 2020:
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Saturday Nov 7, 2020 #
8 AM
Flexibility/Mobility (stretching/rollering) 15:00 [1]
Flexibility/Mobility (balance) 15:00 [1]
11 AM
Run 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Salomon senseride2
A mixed pace but pacier run
hilltop heath 1st pool heath hilltop
hilltop heath 1st pool heath hilltop