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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: harley

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Walk77 173:30:00 9.95 16.01
  Run102 101:49:22 74.19 119.4 2405
  Bike31 48:55:00 77.67 125.0
  Green Gym23 33:40:00
  Strength&Conditioning56 33:25:00
  Flexibility/Mobility14 9:40:00
  Gym5 4:55:00
  Rollers3 1:30:00
  Total273 407:24:22 161.81 260.42 2405
averages - sleep:5.8 weight:72.1kg

Individual entries not listed for report periods longer than a month.

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