Training Log Archive: harley
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Walk | 77 | 173:30:00 | 9.95 | | 16.01 | | | | | | |
| Run | 102 | 101:49:22 | 74.19 | | 119.4 | | 2405 | | | | |
| Bike | 31 | 48:55:00 | 77.67 | | 125.0 | | | | | | |
| Green Gym | 23 | 33:40:00 | | | | | | | | | |
| Strength&Conditioning | 56 | 33:25:00 | | | | | | | | | |
| Flexibility/Mobility | 14 | 9:40:00 | | | | | | | | | |
| Gym | 5 | 4:55:00 | | | | | | | | | |
| Rollers | 3 | 1:30:00 | | | | | | | | | |
| Total | 273 | 407:24:22 | 161.81 | | 260.42 | | 2405 | | | | | averages - sleep:5.8 weight:72.1kg |
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Individual entries not listed for report periods longer than a month.
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