Training Log Archive: harley
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| Walk | 144 | 314:08:53 | 893.12 | | 1437.34 | | 4130 | | | | |
| Run | 94 | 89:11:40 | 266.13 | | 428.29 | | 995 | | | | |
| Bike | 35 | 73:05:00 | 674.78 | | 1085.96 | | 1000 | | | | |
| Strength&Conditioning | 127 | 59:35:00 | | | | | | | | | |
| Flexibility/Mobility | 166 | 58:20:00 | | | | | | | | | |
| Rollers | 8 | 4:30:00 | | | | | | | | | |
| Green Gym | 5 | 3:10:00 | | | | | | | | | |
| Total | 552 | 602:00:33 | 1834.03 | | 2951.59 | | 6125 | | | | | averages - sleep:6.6 rhr:51 weight:68.8kg |
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Individual entries not listed for report periods longer than a month.
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