In the 7 days ending Apr 7, 2019:
Note (injured)
Bike (Off road) 4:00:00 [3] 45.0 mi (5:20 / mi) (injured) shoes: Bianchi
Strength&Conditioning 30:00 [3] weight:69.6kg (injured)
Rollers intervals 25:00 [4] slept:7.0 weight:70kg (injured)
Rollers warm up/down 10:00 [2]
Flexibility/Mobility 25:00 [1]
Strength&Conditioning (bodyweight) 30:00 [2]
Rollers 35:00 [3] slept:7.0 weight:70kg (injured)
Strength&Conditioning 20:00 [1] (injured)
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