In the 7 days ending May 17, 2020:
Flexibility/Mobility 25:00 [1]
Run 1:00:00 [1] 5.3 mi (11:19 / mi) shoes: NB v2
Run 15:00 [1] 1.1 mi (13:38 / mi) shoes: NB v2
Strength&Conditioning 15:00 [2]
Run 1:00:00 [3] 7.2 mi (8:20 / mi) shoes: Salomon crossmax
Run warm up/down 20:00 [1] 1.3 mi (15:23 / mi) shoes: Salomon crossmax
Note (sick)
Flexibility/Mobility 20:00 [1]
Run 1:05:00 [2] 5.5 mi (11:49 / mi) shoes: NB v3
Flexibility/Mobility 10:00 [1]
Bike (offroad) 1:05:00 [3] 13.0 mi (5:00 / mi) shoes: Bianchi
Strength&Conditioning 40:00 [2]
Flexibility/Mobility 15:00 [1]
Run 1:00:00 [2] 4.8 mi (12:30 / mi) shoes: NB v3
Walk 20:00 [3] 1.1 mi (18:11 / mi)
Flexibility/Mobility 20:00 [1] (injured)
Run 1:00:00 [2] 5.6 mi (10:43 / mi) shoes: Salomon crossmax
Walk 30:00 [1] 1.9 km (15:47 / km) shoes: Salomon crossmax
« Earlier | Later »