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Training Log Archive: maja

In the 7 days ending Dec 13, 2008:

activity # timemileskm+m
  cycling4 3:00:00
  climbing1 2:30:00
  walking1 1:00:00
  spinning1 55:00
  gym (cv)1 45:00
  gym (weights)2 35:00
  hillrunning1 15:00
  Total5 9:00:00

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2:40
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SuMoTuWeThFrSa

Friday Dec 12, 2008 #

cycling 35:00 [3]

Thursday Dec 11, 2008 #

gym (weights) 15:00 [5]

cycling 30:00 [3]

spinning 55:00 [5]

Wednesday Dec 10, 2008 #

climbing 2:30:00 [4]

5+, 6A and 6A+

Tuesday Dec 9, 2008 #

cycling 1:20:00 [3]

gym (cv) 45:00 [4]

gym (weights) 20:00 [5]

hillrunning 15:00 [4]

Monday Dec 8, 2008 #

cycling 35:00 [3]

walking 1:00:00 [1]

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