Training Log Archive: GRennieIn the 1 days ending Oct 9, 2016:
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Sunday Oct 9, 2016 #
Running 43:41 [3] 7.79 km (5:36 / km) +246m 4:51 / km
First nice day we've had in a few, ran up to the headwaters and back. Maybe your fitness can disappear in a week, or I'm too tired? either way I felt slow and my chest hurt.
It was much harder to get motivated to get out the door this week now that all that orienteering every weekend is over.
It was much harder to get motivated to get out the door this week now that all that orienteering every weekend is over.