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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Mar 22, 2017:

activity # timemileskm+m
  Orienteering1 26:03 3.05(8:32) 4.91(5:18) 125
  Total1 26:03 3.05(8:32) 4.91(5:18) 125

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Wednesday Mar 22, 2017 #

Orienteering 26:03 [3] 4.91 km (5:18 / km) +125m 4:42 / km

WET Princess park - fun route choice course. Definitely have some heavy legs from the last few days.

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