Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Jan 26, 2018:

activity # timemileskm+m
  Running1 20:41 3.12(6:38) 5.02(4:07) 65
  Total1 20:41 3.12(6:38) 5.02(4:07) 65

«»
0:20
0:00
» now
Fr

Friday Jan 26, 2018 #

Running 20:41 [4] 5.02 km (4:07 / km) +65m 3:52 / km

Went out for a bit of a push. I've been coughing almost not at all today so i thought it'd be okay. Chest pain transition from a dull ache to more of a sharp pain round the 4km though - maybe just the cold air and a bit of a shock to the system lol. Ankle still sore.

Optical HR useless as usual.

« Earlier | Later »