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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Aug 23, 2018:

activity # timemileskm+m
  Orienteering1 1:52:45 9.43(11:57) 15.18(7:26) 624
  Total1 1:52:45 9.43(11:57) 15.18(7:26) 624

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Th

Thursday Aug 23, 2018 #

Orienteering 1:52:45 [3] 15.18 km (7:26 / km) +624m 6:10 / km

Big mistake on #3, then just cruised. Not my best obviously but happy with parts of it

COC Long - C-11 - Splits

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