Mountain Run/Hike 5:08:13 [2] 24.25 km (12:43 / km) +1653m 9:29 / km
Lynn Peak, The Needles, down Coliseum Mountain trail and back from Norman Falls. Gorgeous day, very fun adventure.
A pretty serious bushwhack for a k or two after the North Needle, very scratched up and a little concerned for my safety a few times. Flagged enough to confirm you've chosen the right cliff to go down but rarely enough to tell you which cliff to go down.
Ankle very painful by the end - nice confirmation that Tuesday's surgery is needed