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Training Log Archive: GRennie

In the 1 days ending Jul 31, 2019:

activity # timemileskm+m
  Yoga1 45:00
  Core1 15:00
  Total1 1:00:00
  [1-5]1 15:00

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Wednesday Jul 31, 2019 #

Core 15:00 [1]

Yoga 45:00 [0]

The return to lunch yoga. Boy do I need it. Hips are beyond messed from limping and compensating.

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