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Training Log Archive: GRennie

In the 1 days ending Nov 12, 2019:

activity # timemileskm+m
  Treadmill1 39:17
  Total1 39:17

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Tu

Tuesday Nov 12, 2019 #

Treadmill 39:17 [1]

5' W - 10x 1'W 2'R - 5' W
Pain this time.

Also I turned down jogging in a nice November drizzle in favor of the treadmill. Who have I become...

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