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Training Log Archive: GRennie

In the 1 days ending Oct 14, 2020:

activity # timemileskm+m
  Running1 1:38:27 8.96(10:59) 14.42(6:50) 710
  Total1 1:38:27 8.96(10:59) 14.42(6:50) 710

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Wednesday Oct 14, 2020 #

Running 1:38:27 [3] 14.42 km (6:50 / km) +710m 5:29 / km

4x The hill.
Better paying this week all in 5:45-6:00

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