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Training Log Archive: GRennie

In the 1 days ending Mar 30, 2021:

activity # timemileskm+m
  Running1 30:02 3.56(8:26) 5.73(5:14) 19
  Total1 30:02 3.56(8:26) 5.73(5:14) 19

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Tu

Tuesday Mar 30, 2021 #

Running 30:02 [1] 5.73 km (5:14 / km) +19m 5:09 / km

Light lunch you to test out the hip. It's been very sore the last couple days.

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