Training Log Archive: GRennie

In the 7 days ending Dec 4, 2015:

activity

time

miles

Ultimate practice

2:00:00

Biking

1:03:45

10.86

(5:52)

17.48

(3:39)

184

Bouldering

45:00

Total

3:48:45

10.86

17.48

184

1:48

0:00

Biking 1:03:45 [1] 17.48 km (3:39 / km) +184m 3:28 / km

Biked to North Van Hive only to find it was closed, so biked to Vancouver one. Took the bus home because my bike got stoled :(

Bouldering 45:00 [1]

Spent a couple hours at the Vancouver Hive with Ian

Ultimate practice 1:00:00 [2]

2hr Frisbee practice, felt good

Ultimate practice 1:00:00 [2]

2hr frisbee practice. "Fitness" drills have started again. Only felt like throwing up most of the time.