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Training Log Archive: GRennie

In the 7 days ending Aug 26, 2018:

activity # timemileskm+m
  Hiking2 8:00:00 16.78(28:37) 27.0(17:47)
  Canoeing1 5:00:00 19.13(15:41) 30.78(9:45)
  Orienteering4 3:40:05 20.72(10:37) 33.34(6:36) 959
  Total7 16:40:05 56.62(17:40) 91.12(10:59) 959
  [1-5]4 3:40:05

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MoTuWeThFrSaSu

Sunday Aug 26, 2018 #

Hiking 5:00:00 [0] 15.0 km (20:00 / km)

Day 2

Saturday Aug 25, 2018 #

Hiking 3:00:00 [0] 12.0 km (15:00 / km)

Donjon day 1. Distance and moving times will be very approximate for now, maybe for always.

Friday Aug 24, 2018 #

Orienteering 33:13 [3] 5.1 km (6:31 / km) +117m 5:51 / km

COC Middle. So close. Missed the second last one, lost 1:20 and a medal.

Orienteering 14:05 [3] 3.03 km (4:39 / km) +13m 4:33 / km

Beer relay :)

Thursday Aug 23, 2018 #

Orienteering 1:52:45 [3] 15.18 km (7:26 / km) +624m 6:10 / km

Big mistake on #3, then just cruised. Not my best obviously but happy with parts of it

Wednesday Aug 22, 2018 #

Canoeing 5:00:00 [0] 30.78 km (9:45 / km)

Little rest day float with a bunch of people

Tuesday Aug 21, 2018 #

Orienteering 14:12 [4] 3.09 km (4:36 / km) +20m 4:27 / km

NAOC Sprint. Good run, a couple hesitations and one suboptimal route (printing quality though haha...)

Monday Aug 20, 2018 #

Orienteering 45:50 [3] 6.94 km (6:36 / km) +185m 5:50 / km

NAOC Relay. Decent run, on my own with hug gaps on either side so just kept it clean and had some fun.

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