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Training Log Archive: GRennie

In the 7 days ending Jul 28:

activity # timemileskm+m
  Stationary Bike2 59:03
  Core2 30:00
  Total4 1:29:03

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0:33
0:00
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MoTuWeThFrSaSu

Saturday Jul 27 #

Core 15:00 [1]

Friday Jul 26 #

Stationary Bike 33:24 [2]

Some mishmash intervals

Wednesday Jul 24 #

Core 15:00 [3]

Tuesday Jul 23 #

Stationary Bike 25:39 [2]

Mostly steady pace

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