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Training Log Archive: GRennie

In the 7 days ending Nov 14:

activity # timemileskm+m
  Running3 52:24 4.52(11:36) 7.27(7:12) 41
  Total3 52:24 4.52(11:36) 7.27(7:12) 41

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MoTuWeThFrSaSu

Saturday Nov 13 #

Running 18:11 [1] 2.56 km (7:06 / km) +8m 7:00 / km

4 x 3'R 1'W

Wednesday Nov 10 #

Running 20:06 [1] 2.87 km (7:00 / km) +18m 6:47 / km

6 x 2'R 1'W

Monday Nov 8 #

Running 14:07 [1] 1.84 km (7:40 / km) +15m 7:22 / km

4x 2'R 1'W

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