Training Log Archive: GRennieIn the 7 days ending Nov 14, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 13, 2021 #
Running 18:11 [1] 2.56 km (7:06 / km) +8m 7:00 / km
4 x 3'R 1'W
Wednesday Nov 10, 2021 #
Running 20:06 [1] 2.87 km (7:00 / km) +18m 6:47 / km
6 x 2'R 1'W
Monday Nov 8, 2021 #
Running 14:07 [1] 1.84 km (7:40 / km) +15m 7:22 / km
4x 2'R 1'W