In the 31 days ending Oct 31, 2003:
weights 1:00:00 [4]
cross country ski (classi 1:25:00 [2]
snow shoveling 1:00:00 [3]
bike 40:00 [2] 14.5 mi (2:46 / mi)
elliptical trainer 20:00 [2]
run 16:56 [5] 4.0 km (4:14 / km) max:176
bike 1:10:00 [2] 25.0 km (2:48 / km)
core 20:00 [3]
bike 45:00 [4]
elliptical trainer 30:00 [1]
weights 30:00 [5]
run 1:55:00 [2] 20.0 km (5:45 / km) ahr:130 max:136
run 40:00 [3]
core 20:00 [2]
hike 2:45:00 [2] 15.0 km (11:00 / km) +300m 10:00 / km
run 1:00:00 [5] max:176
run 53:15 [1] 8.5 km (6:16 / km)
run 48:30 [2] 8.5 km (5:42 / km)
core 15:00 [3]
run 27:20 [4] 3.5 mi (7:49 / mi)
run 1:30:00 [1] 15.0 km (6:00 / km) ahr:128
bike 1:00:00 [4]
orienteering 1:20:00 [1]
bike 1:00:00 [4] max:156
bike 1:10:00 [1] 19.0 km (3:41 / km)
run 1:25:30 [1] 14.2 km (6:01 / km) ahr:135
weights 1:10:00 [4]
run 42:10 [4] 8.0 km (5:16 / km)
bike 1:00:00 [5] ahr:155 max:175
bike 1:35:00 [1] 35.0 km (2:43 / km)
« Earlier | Later »