Training Log Archive: izzieIn the 7 days ending Jun 6, 2004:
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Saturday Jun 5, 2004 #
adventure race 34:00:00 [3] 160.0 km (12:45 / km)
Full Moon in June (Sundre). One injured teammate. Finished course but chose to skip most of the orienteering controls in the last leg and accept time penalties due to teammate's poor condition.
Wednesday Jun 2, 2004 #
orienteering 43:36 [3] 5.0 km (8:43 / km)
Grand Prix #3 - University of Calgary. Only made 2 minor mistakes. Main problem seems to be focusing when moving to the next control.
Tuesday Jun 1, 2004 #
bike 1:00:00 [2] 23.0 km (2:37 / km)
Road riding - got a flat tire and of course I didn't have the stuff to fix it so I had to walk to a bike shop carrying my bike to get it fixed.
paddling 45:00 [2]
reservoir